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RE: Steemit Daily 100+ Rep Fitness Challenge & Exercise Idea - Day 111 (300K+ Reps Done!)

in #fitness7 years ago

Daily Challenge completed - 278 reps

Details in my blog

KB Turkish Getups 16, 18, 24, 32 kg - 8 reps
Metcon 20 Minutes
Double KB Swing, Clean, Thruster with 2x16kg - 213 reps
Diving: 5 reps
DeepLunge + Rotation: 10 reps
Handstand: 2 reps
4 Minutes KB Farmers Walk (2 x 24 kg) without weaning: 40 reps

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