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RE: 105,100 Total Team Reps (+2,022) - The Steemit Daily 100+ Rep Fitness Challenge - Day # 60 - 2/04/18

in #fitness7 years ago (edited)

Daily Challenge completed - 480 Reps

Details

Squats x 50
Pushups x 20
Handstand x 4
KB Turkish Getup x 6 (18, 22, 28 kg)
KB Double Press x 20 (4x5 reps. @ 2x16 kg)
KB Double Press x 20 (4x5 reps. @ 2x16 kg)
KB At-At x 120 (6 x 20 reps. @2x16 kg)
KB FarmersWalk x 60 (6 x 10m @2x16kg)
Hang with KneeRising x 60 (6x10)
KB 1H Swing x 56 @16 kg
KB Clean x 42 @16 kg
KB Squat x 28 @16 kg
KB Press x 14 @16 kg

IMG_3088.jpg

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Huge day. Nice job and thanks for the pic.

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