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RE: Day 1 - First day after surgery: walk and abs
Alright! Welcome back Leyla! Great to hear your recovery is going great and your are starting your fitness routines back again. #dtubefitness family representing! I'm going to steal that ab workout from you. haha
@gabbyg86, not 100% yet, but being inactive was torturing me. Go for it! Let me tell you in advance: it burns, and will hurt later! Be prepared!!
I believe you. My routine is a bit similar but I don't do as much as you. :)