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RE: Total Team Reps (+2,051) = 95,384! The Steemit Daily 100+ Rep Fitness Challenge - Day # 56 - 1/31/18
Squats - 10x135, 5x185, 5x205, 5x235x 5x265
Russian Twist - 3x24x35#
Bird-dog - 3x30
V-up - 3x15x35#
Deadlift - 5x135, 5x185, 5x235, 5x235
Total - 222
Haha I'd upvote Bender a million times if I could.
Welcome back!
Thanks!
After a week of a spiritual workout, good to see excitement to hit the weights. Wasn't sure if you were going to move out East to be a monk.
I am a hedonist monk. I travel the world spreading the gospel of do shit that makes you happy.