3 miles in 54 minutes, GYM day 4
I have no doubt, so there's no need to trust or distrust. I accept now is true, and not now is false, very simple.
The house I live in is a Spaceship that flies when water flows, so flushing the toilet is a very powerful way to FLY.
Being normal is less fun than being my self... Craig :)
I'm glad you didn't go surgery root for back right away. Should always be a last resort. Preach on bother Craig.
http://abcnews.go.com/2020/video/lonely-life-death-al-circelli-13927523
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Craig you should stop scamming Steemians with Bitconnect
Nice work in getting to the gym and working out. A big part of fitness is being consistent. You're definitely on your way to meeting your weight goals.
Your GYM looks awesome with modern Gym equipment's and workout accessories, i am very sure you will reach the target of loosing 10 pounds very soon.
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Yes keeping fit is very important have a nice day :)
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Nice... keep it up..... for me... Im a runner and trying to get to my 6 mile distance in 45 min...
cheers
Looks like downtown Miami/ Brickel area.
Is this a Condo's gym? If so, one of the best I've seen.
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Nice video.. Its nice to keep fit. So flushing the toilet is a very powerful way to FLY. Lol. Enjoy. Resteemed
BIG GRANT ON THE BIG GAINZ!
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Keep up the good work and don't forget starting is the hardest part. Cheers mike
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nice post upvoted,followed and resteemed....please upvote and follow @superkrish
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