It’s good to work muscle groups like that. Make sure you are training to failure, that’s how the muscles grow grow grow!!

What kind of event planning are you doing ??

Everything is good. Really been busy but have been able to balance everything going on in my life (work, school, steem, social, etc.) Still some personal work to achieve but it is always a constant battle.

Good to hear from you and hear that you are well, Gilaine 🤗

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