Thanks! I workout every day now, mostly weightlifting but 15-30 only, focusing on one body part each day. I stop to using my actifit coz I always close all the apps on the background so I don't reach the goals. Hopefully after I finish this event planning, I'd be able to focus on using other dapps.
It’s good to work muscle groups like that. Make sure you are training to failure, that’s how the muscles grow grow grow!!
What kind of event planning are you doing ??
Everything is good. Really been busy but have been able to balance everything going on in my life (work, school, steem, social, etc.) Still some personal work to achieve but it is always a constant battle.
Good to hear from you and hear that you are well, Gilaine 🤗
Thanks! I workout every day now, mostly weightlifting but 15-30 only, focusing on one body part each day. I stop to using my actifit coz I always close all the apps on the background so I don't reach the goals. Hopefully after I finish this event planning, I'd be able to focus on using other dapps.
How's everything going on with you?
Posted using Partiko Android
It’s good to work muscle groups like that. Make sure you are training to failure, that’s how the muscles grow grow grow!!
What kind of event planning are you doing ??
Everything is good. Really been busy but have been able to balance everything going on in my life (work, school, steem, social, etc.) Still some personal work to achieve but it is always a constant battle.
Good to hear from you and hear that you are well, Gilaine 🤗
Posted using Partiko iOS