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RE: Power Up Fitness Challenge!
WO 5/5 completed yesterday. With a partner completed a 1,710m Row followed by 100 synchro Burpees over the bar and 100 Deadlifts 115#. Also got my butterfly pull-ups!!
WO 5/5 completed yesterday. With a partner completed a 1,710m Row followed by 100 synchro Burpees over the bar and 100 Deadlifts 115#. Also got my butterfly pull-ups!!