You are viewing a single comment's thread from:
RE: @polebird:💪 Revealing the secrets behind sticking to the pole -SUPER GLUE!! 💪
Super interesting! Pole is a lot like climbing in this way- grip strength, dry hands, counter-balance, and overall strength and agility. Very cool!!
heheh thanks! :) I try to climb sometimes for cross training, it's got some awesome overlap - especially for grip strength training