How to put on size naturally !
Hey all,
I am going to give you my experience and advice on what I have learned to put on size naturally !
The photos can do the talking ..!
The #1 thing you need to do is eat ....
EAT EAT ...put the darn fork in your mouth
Train heavy and be a power builder
Train like a bodybuilder
Eat more
Cmon really man ?
Seriously go eat something
Can’t I just lift ?
No DANGIT !!!
Go eat
Umm ok
Guys you want to be a someone from the comics without taking anabolics?
Eat and train properly and drink water and take your Creatine
K bye
Brogains
Wow! Those are some serious gains! Eating is important, but so is the type and quality of food. Meat, meat, and more meat! If you're going to build muscle (protien) you had better be eating protien too! -M&A
Thanks!!
Ya meat is by far number #1 then chicken steak wins !!
Consider this our delayed article upvote! Sorry we missed your post. Looking forward to the next one.
I am looking forward to it myself !
Looking forward to all the great content your putting out