You are viewing a single comment's thread from:
RE: 🏋Mazzle's Getting Fit - Feeling Sleepy? Time to Hit the Gym! 🏋
@mazzle for me when I do evening exercises I get very tired. But next morning I wake up refreshed.
So am wondering the type of equipment you gave those night shift.
Otherwise thanks for sharing this helpful info ℹ
Thanks mate. We mostly gave them exercise bikes and treadmills which seemed to be enough to keep them happy. Occasionally we gave them other gear but that was mostly what they wanted.