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RE: Another Year In The History Books—Crossfit Open 18.5

in #fitness7 years ago

I was actually into CrossFit for a long time. It is one of the most amazing way to almost "die" in a short period of time. I remember those days even today. Just laying down on the ground after the workout trying to catch your breath, drenched in sweat after a 15-minute workout. lol

You are dying after but I love those quick and explosive workouts. Give it you're all in short period of time and go home. That is after you get up when finished. It usually takes 10 minutes after just to catch your breath. lol

Great post my amazing friend. Have an amazing day :)

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Thanks my friend :) It is an amazing feeling when you’ve given it your all. Charged with energy even though your spent. Even better feeling...cheering on the last guy/gal grueling it out.

You are absolutely right. Amazing feeling when you give it all you have. I enjoyed doing it. :) I never did it in groups but only with my friend. We would usually laugh at each other when one was doing it. But, in a friendly and a fun way. hehe :)

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