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RE: Fitness, healthy living, and long bike rides!
Way to lead by example and help encourage others in healthy living! Great post, active lifestyle is the most satisfying.
Way to lead by example and help encourage others in healthy living! Great post, active lifestyle is the most satisfying.
It really is. Some people say it's impossible and I say, if you can spend 45 min to an hour watching your favorite TV show, then switch on the DVR and spend an hour just enjoying the outdoors!