Thank you so much you your help in so many ways, @giantbear. My next weight loss post is coming right up and will have action steps. I did not put the last into steemiteducation because I did not think it would qualify. You are giving me so much hope at a very dark time. But I remember my days of poor health and obesity and know my help is needed no matter what.

I cannot fail and I will not fail. TYTYTYTY