pumpkins

grains contain a lot of nutrients such as Vitamin A and beta carotene Contained also in the flask of vitamin B, C, Calcium iron folate fiber and potassium carbohydrates. And the incredible fruit of pumpkin including low fat low calorie fruit but rich in sera
Seeing from its very rich nutritional content, it is no wonder if this soft-textured fruit has many benefits Benefits of pumpkin fruit can be discussed from some of the nutrients contained in it such as
Carotene beta content is very good to help reduce the possibility of cancer risk and liver disease Benefits of beta carotene not only that but also known to fight aging
Carbohydrate content contained in the pumpkin can replace the consumption of rice
Pumpkin fruit is a good source of calories but also has low levels of sugar If eating pumpkins regularly can balance blood sugar and reduce the risk of type diabetes
One of them consuming pumpkin fruit This is believed to overcome your gastric ulcer since the time of our ancestors first drug ulcer
if there is no rice is not what we eat pumpkin aja
this pumpkin is the same as rice
if the day of Lebaran is much to be with this pumpkin
because of this pumpkin can make kuweh Lebaran