black corn

great is usually yellow, but it turns out there is a black maize lo. The black color is not natural for too long burned and then burned
The taste of black corn is tasteless and is the most sweet corn in the world This is because the sugar content in black corn is lower than ordinary corn So that black corn is good for diabetics
And although the appearance of black maize itself has a black color is quite thick but for its own taste is not much different from ordinary corn Usually people often process this black corn into pudding Where the color is unique and the taste is not much different from the corn in general will make the pudding becomes more unique But of course the nutritional and nutritional content in the pudding was still good and beneficial for the body
Then from the uniqueness of this black corn Is the benefits of black corn is for health and body And how about the efficacy of black corn to become a disease medicine On this occasion we will discuss about it all But before that let us see first the nutrient content and nutrients contained within this black maize
Benefits of a variety of black corn certainly can not be separated from the good nutrition contained in it Nutrition and good content is certainly very useful in overcoming various health problems Some of them are niasin filt ptasium selenium zinc iron calcium amino acids fiber and fat Here are the benefits of corn black for health
This black corn turned out to also be one source of protein for a body rich enough Where the protein content in black corn is more 20% when compared with yellow corn