Overcome Fear of Rejection

in #fear8 years ago

A lot of people have problem in dealing with things that they are not sure of its outcome and most of the people try to avoid those things or situations  because they have fear of rejection. All people are rejected in their lives and some situation may really hurt them deeply that they start fearing of  (doing) things and situations. They start feeling uncomfortable when it comes to difficult situations or situations that they are uncertain of. They think more about what others are thinking instead of focussing on the situation and their end goals. Fear of rejection is one of the biggest reason that they people starts avoid trying new things. It is taking away the way of dreaming big and expressing them with the public, colleagues, friends and relatives. 


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One of the reason is that some people don’t want to see you succeed in their lives because they think you have the tendency to do better, have enough courage to present and express yourself in public that they can’t. Another reason is that people don’t know what you are talking about and don’t actually try to understand what you want to convey. They just want to bring you down and try to give suggestions about things that they have no expertise in and did’t even understand what you actually mean. These kind of people just don’t deserve your attention. 



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How can we deal with it?  

Fear of rejection develops when someone don’t actually agree with you and criticise you no matter how good things you do and good things you make for others. Each and everyone of us must have interacted with thousands of people in their life, now think how many of them agreed with you and supported you and how many of them criticised you? According to a survey on an average interaction with a thousand people only 8 person criticised and rest of them supported. Well, it is a human tendency to pay more attention to negative thoughts but first just think about how much support you have got. With this support you can just storm the critics instantly.  

You must have seen thousands of youtube videos with millions of views and almost all of them have dislikes but if we compare the ratios between likes and dislikes then dislikes or the critics are just negligible.

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Another nice post!

@kus-knee (The Old Dog)

Thanks man!

Great post and great advice. It's so easy to fixate on the negative things we experience even when the positive reinforcement is the majority.

Thank you! Totally appreciate the words