I take good care of my skin by using natural products and avoiding harsh chemicals. I also make sure to drink plenty of water and get enough sleep. Additionally, I recently tried a plasma fibroblast nyc treatment at a clinic and it has made a huge difference in the overall look and feel of my skin. It's definitely worth considering if you're looking for a way to keep your skin looking healthy and youthful.
There are new lamps now that emit only the good wavelength for the skin. They are not expensice, do not cause redness in the skin, and cannot harm because the dose is very low. I bought from uvbled.com and I am very happy with the result.