I have been feeling so tired and not myself from the other day.

in #fatigue7 years ago

This morning I wake up, I am dizzy and feel like I haven't slept. But I have been sleeping for more than 8hrs so I don't know what is going on with my body. I have been exercising every morning so I don't know why I have no energy. I cannot even type this post, I am just so tired.emotiguy-1654862__340.png

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Get yourself checked out by a doctor, your health is #1

Are you oversleeping?
Drinking enough water/orange juice?
Eating properly?

Oversleeping yes because I feel tire.
I don't eat junk food, but I could always do with more fruits and veggies in my diet.
I try to drink the recommended water amount.

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