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RE: Intermittent Fasting - An Honest Video Diary
Wow i would to try this kind of diet method.. i hope it would be efdective for my body type.. but many of my friends told me about this kind of diet and they have a good result on it.. i really need to try this for my health cause i gain a little weight this past weeks.
Haven’t we all gained a little weight since the holidays? 😉 I would definitely recommend doing your research before trying out intermittent fasting. Most people that I know who tried it have seen positive results, but it may not be right for everyone.