@farms challenge ▪Thursday- vegetables (02|08|2018)

Production of vegetable Seedlings

Although we tend to square measure within the middle of the new summer, it's time to start out coming up with the season vegetable planting. the assembly of vegetables starts with the assembly of seedlings, that should be healthy, vigorous with well-developed roots to make sure speedy and uniform growth and reduce growth delay thanks to stress at the time of transplant. The seedlings production, from seeding to transplant, can take up to 80 days and it is important to know when to start and stop

Seedling nutrition and fertigation of vegetable seedlings are very different from fertigation of the vegetable crop in open field or greenhouse.

Unique Vegetables That Do Well in Summer

Do you have a style for one thing exotic? would like a replacement vegetable to boost your kitchen? The Caribbean Garden Seed Company is AN exciting non-GMO, certified organic nursery that gives distinctive vegetable seeds. Their choices focus totally on Caribbean foods and there's conjointly an oversized choice of pepper seeds.

Jamaican Callaloo
Some of their thrilling choices may well be Jamaican Callaloo, conjointly referred to as Chinese spinach, the most ingredient during a dish by identical name that's beloved in geographic region however has versions in several tropical countries. Another is Komatsuna, or Japanese mustard spinach. It extremely isn’t within the spinach family, however this heat and cold tolerant inexperienced is utilized in identical approach. In Japan, the vegetable is historically salt preserved however leaves, stems and shoots are usually extra to fry. It grows quickly and may be a good way to feature zing to several kinds of culinary art.

Mizuna
Caribbean food options many sorts of greens. Spinach look-alikes or stand-ins square measure highly regarded within the regional diet. Egyptian spinach is another invasive inexperienced. conjointly referred to as Molokia, the vegetable was dubbed “The Food of Kings” as a result of a broth fabricated from the greens was same to cure health problem in his royal person. it's currently a part of a contemporary soup created with lamb, beef or duck. Another spinach legendary creature is Malabar spinach. It holds up better than spinach in cooking and, when raw, provides a peppery citrus flavor to salads. The Red Malabar variety is especially pretty with red stems and deeply purple flowers. You probably recognize the deeply notched leaves of Mizuna from wild and baby greens mixtures. These mustard greens have a mild flavor and are eaten either raw or cooked.

Tokyo Bekana
Many types of cabbage also star in Caribbean cuisine. Caribbean Seed Company has several selections of seed but a couple are real stand-outs. Tokyo Bekana is a miniature bunching cabbage. Great in stir fry, soup and stews, the leaves are delicate and similar in texture to a butter lettuce, while the creamy white stems have a gentle crunch. Yukina Savoy is a crinkle leaved savoy style cabbage. This is a leaf cabbage also with spoon-shaped foliage and slender stems. Yukina is another cool season vegetable that can withstand heat. There are also classic Asian cabbages like bok choy, a quick-growing veggie that stars in both raw and cooked preparations.

Pigeon peas
The Caribbean Garden Seed Company has many more exotic tastes for you to grow as well as spices from the region, tropical plants, bulbs and rhizomes, and even tree and shrub seeds. They also have a large variety of peas and legumes, another Caribbean staple. Pigeon peas are a treat you can grow at home and one you don’t have to travel to the West Indies to enjoy. A classic presentation is one where the peas are cooked in coconut and served with rice. While you are at it, why not try growing some of the ancient grains? These are filled with nutrition and often have a surprisingly high protein content. Many species of amaranth, chia and even sesame seeds are available. You can even grow your own rice!

These unique vegetables and plants enjoy the hot, dry weather of summer, but there is also a wide selection of plants that thrive in temperate regions, so gardeners in many regions can enjoy a taste of the Caribbean. The company has an easy order process and free shipping on orders over $50. Check out their site and see what amazing and unique veggies you can grow this season.

• Purple vegetables :
  
  Purple vegetables is also pretty, however they even have powerful health advantages. See why and obtain mouthwatering recipes for ten purple vegetables.

The color purple typically symbolizes royalty and magic. And lately, purple vegetables are shooting up in additional places.

You might have seen reminder purple in your market or native farmers market — from vivacious purple cauliflower to the darker skins of purple potatoes.

But area unit these colourful veggies very value seeking out and together with in your regular meals? do you have to become addicted to naturally hued purple foods?

Let’s Take a glance At Why Some Vegetables area unit Purple
Purple foods area unit nothing new. In fact, you’ve possible been ingestion some purple vegetables since childhood.

And purple veggies are around for an extended time. Some vegetables area unit naturally purple, like eggplant.

And some area unit purple as a result of farmers bred them to be colourful, like purple cauliflower. For thousands of years, humans are tweaking the biology of foods — naturally!

The process is termed selective breeding. in contrast to genetically modifying foods, it’s a slower method. Farmers choose and grow crops with desired traits over time.

Should You Eat a lot of Purple Vegetables?
The deep purple color of fruits and veggies is typically a signal these foods have a decent dose of antioxidants.

A particular kind of inhibitor referred to as anthocyanins provides plants (including flowers) their vivid violet colours. (They additionally offer red foods, like tomatoes, and blue foods, like blueberries, their colours.)

Anthocyanins defend purple vegetables from daylight injury, cold temperatures, and different stressors. and that they attract pollinators, like bees and butterflies.

They can also facilitate defend and heal your cells from injury and defend you from several way diseases, like cancer, diabetes, and vas and neurologic diseases.

For centuries, folks have used anthocyanins in flavoring medicines (from dried leaves, berries, roots, and seeds).

And mixtures and extracts with anthocyanins are used for a large vary of health conditions. together with everything from cardiovascular disease and liver disorders to urinary organ stones and tract infections — and also the cold.