RE: My son has bad behavior and I do not know what to do. [What to do and what not to do to improve the behavior of our children]
Today I bring you some recommendations of what to do and what not to do at home to improve the behavior of the little ones and thus be able to give them a healthy development.
I've worked with 100's of families and one of the most successful first approaches is to address the diet. High sugar diets (carbs) contribute to bad behavior. The child simply doesn't feel good. The other contributors are MSG (monosodium glutamate) which is an excitotoxin and disrupts the neurotransmitters. Aspartame (artificial sweetener) is found in many processed foods and even chewing gum. MSG and aspartame can create anxiety, nervousness, agitation and depression.
Although you've given some good tips here, one of the first that should be addressed is diet. This is something that both parents and child can work together in addressing. Seeing results in just 2 weeks can add value to the family unit as well as having no risk of medication intervention.
Thanks you very much, for your suggestion! It's true, the diet have an important places in the behavior of a child, and most of it, like you said the sugar and other components that create anxiety and motor agitation. I''ve planed to talk about it in another post, because, is a really extensive theme and I want to do it with a nutricionist, and in this way, give a good recommendation to the familys with the combination of the right proffesionals.