Guava fruits are amazingly rich in antioxidants, vitamin C ?०

Guava

Guava fruits are amazingly rich in antioxidants, vitamin C, potassium, and fiber. Guava fruit contains 4 times the vitamin C content present in oranges. Vitamin C helps improve immunity and protects you against common infections and pathogens. Moreover, it keeps your eyes healthy.

The guava fruit is a source of vitamin C, fiber, and other substances that act as antioxidants. Antioxidants slow down or stop the harmful effects of oxidation. Guava leaves also contain chemicals with antioxidant and other effects.