Benefits of Lemon 🍋

Lemon

Lemon is a popular fruit that people use in small quantities to add flavor to food. However, they rarely consume them alone due to their intense, sour taste.

Lemon is full of vitamins, minerals, phytonutrients, and antioxidants. They are especially good sources of vitamin C and folate. Lemon is one of the most popular acid citrus fruits. These yellow fruits also have many potential health benefits. Eating lemons may lower your risk of heart disease, cancer, and kidney stones.