This is what happens when you stop using Facebook...

At least 4 Emails a day updating you on things you never wanted to view.

DAILY Emails trying to get you to follow or like fanpages that are polar opposites of your views.

DAILY Emails with NEWS links to news websites posting blatantly fake news.

CONSTANTLY trying to get you to add your phone number, add their apps, and even give warnings when you're using browser plugins that block their features when viewing other websites.

Now the worst of all, once Facebook targets you, when you login they will slow your browser down IMMENSELY ! Not sure exactly how, I'm assuming javascript injections, but myself as well as numerous friends and like-minded political friends have all experienced the same issue. While friends who run fanpages with the opposite beliefs have never had this issue.