Big week... so tired.
I just finished a 4.22km run that lasted about 0hh:26mm:25ss !
Summer!
For the last couple of weeks, I've been so crazy, incredibly tired. It's no real surprise, on top of getting back my fitness, I've started a new job that involves 1000% more people interactions, visas, travel, dealing with kitchen chaos, major diet changes, constant disrupted sleep, family chaos and a few other chaoses. Even right now I'm basically just trying to stay awake until bedtime...
This is all, obviously, part of life, and it's all affected my fitness.
My run today was a huge struggle, again I walked way more than I would have liked, but I just couldn't make myself run up that last big hill. It's disappointing, and I have to remind myself that that's okay. It's hard because American Ninja Warrior is on at the moment, and they actually filmed an episode nearby, so lots of my friends got a run... but we'll get there. Patience and tenacity.
Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!
Well there's a lot going on, you probably need to not stress yourself too much (no matter how much you want to XD). At least you're getting out there and keeping it up rather than just chucking it because it's all too hard :) Managing at least a bit given/despite circumstances is better than not doing it at all right?
Listen to body though and don't be doing any damage XP
You have uploaded 63 running activities, and 60 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 60 similar activities, you have travelled approximately 230.77 kms at an average pace of roughly 6:49 min/km!
Your latest run was at a pace of approximately 6:15min/km!
Looks like you went a bit faster than usual this time! Nice work!
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