The only thing that keeps your body from aging is exercise.

in #exercisesports • last year

A 41-year-old woman from Nepal strikes a cool pose at a bodybuilding competition. I understand that this woman is still exercising, starting with her first medal in 2017. Exercise and sports seem to be a way to keep the body from aging. Age doesn't matter. Now everyone go outside.

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last year in #exercisesports by
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