Exercise on a Budget #1 - Side Leg Lifts
It has been very hard for me to stay consistant with an exercise routine, but there are a few exercises that I have found to be super simple to get started with.
There is no need for expensive gym memberships if all you want to do is find a small amount of time each day to gain muscle and sustain a healthier lifestyle by incorporating exercise into your daily routine. Happy Exercise Hacking!
<3 Meli