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RE: Walk With Me: Dew Walking Hydrotherapy

in #esteemapp6 years ago

That all makes perfect sense. I've been working on strengthening the leg muscles as part of an overall fitness regime. I thought I was losing my core strength but now I think it may be due to the change in weight-bearing, like you mentioned. I will be trying the dew walking . Oftentimes I go out in the grass barefooted, but haven't tried it in the dew .....yet!

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Great! Let me know what you think, if you do give it a go.
I find it very invigorating. Really sets the tone for the whole day. ;)

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