daily health tips

Know a 20 Amarni Benefits!

Amlaki is one of the most useful herbs for our body. You can eat it every day and it has no side effects. Rather, there is great benefit to all. Every day, eating a pile of Vitamin Tablet, Khan is one of the Amalakis. Or Amalakir rituals. You can eat Amlokir Morbba or Amalakir Powder. This little bureaucrat will do all your wonderful things in your body.

How do you want to know? Let us know about 20 benefits of eating an ammunition every day-

1. Amulki works as a haircut and it is an important element in hair care. It not only strengthens the hair follicles but it also helps in hair growth.

2. It eliminates hair loss problems and prevents stale hair.

3. Amlokir juice can solve constipation and piles problems. It also helps prevent stomach disorders and indigestion.

4. A glass can eat twice a day by mixing bitter powder and little sugar in milk or water. Helps reduce the problem of the assessments.

5. After eating half-crushed dry fruits in a glass of water, digestion problems will be cut. Amalakira treats with food helps digestion.

6. It can be eaten with honey mixed with Amalkki juice every morning. This will remove the black spots on the skin and increase the skin's brightness.

7. Amalakira juice helps raise eye sight. There are various problems of eye like eye inflammation, such as eye inflammation. Eyes escape from the problem of itching or watering.

8. Beneficial for keeping the boss eye healthy. It contains phyto-chemical which helps in preventing the disenorance of the eye.

9. Even after eating Amlakiris juice every day, the stomach gets rid of breath and the teeth are tough.

10. Increases taste and taste in bureaucratic talk and bitter face. To increase the taste and increase the hunger, you can eat a little honey and butter with the ammunition powder before eating it before eating.

11. Increases immunity and reduces stress.

1. Amalaki is very beneficial for cough, vomiting, insomnia, pain and pain.

1. Amarkuli juice is useful for bronchitis and asthma.

2. Keeps the body cool, improves the body's efficiency, strengthens the muscles.

3. It strengthens the heart, lungs, and strengthens the brain. Amalakir ritual or morbhaba removes brain and heart failure.

4. Helps the body to eat unnecessary fat.

5. Increasing the number of red blood cells increases teeth and nails well.

6. Antioxidant material helps prevent free radicals. These free radicals are one of the reasons for aging and cell disorder.

7. Coughing, coughing, stomach discomfort and anemia are very good.

1. Blood Sugar Level Control helps prevent diabetes. Helps keep cholesterol levels low.