How to increase self confidence?

source image

The concept of self-confidence:
Self-confidence is an important aspect of the personality that individuals need to complete their lives successfully. There are many people who seek a minimum of self-confidence and sometimes their efforts are in vain. Self-confidence is so important that those who lack it find great difficulties. Achieve successes both personal and professional.

Types of self-confidence:

Self-confidence is often manifested in many aspects: behavior, body language, speech, and discussion with others. These manifestations show the difference between the self-confident and the self-confident, seeking to achieve what he deems appropriate even if He is opposed by all, but the unfaithful himself decides on the wishes of others.

The self-confident faces the risks to achieve the best results, while the unfaithful remains silent for fear of failure. The believer himself confesses his mistakes and seeks to reform them, while the unfaithful works to cover up his mistakes. The self-confident accepts the compliments of others, while the unfaithful himself tries to ignore them.

How to build self-confidence?

The body language of the body language is supernatural, unlike the individual's personality to others. First, a person must present himself in a way that suggests to others the ability to take responsibility.
The person must keep his head high, sit upright, lift his back, sit opposite the other person Directly, and maintain eye contact. The overall appearance of the person must be shown to others with self-confidence, or not, and it makes the person feel more comfortable.
A person must be able to speak away from stuttering, do not interrupt before he is finished, and the method of assertion must be used to speak away from the attack. Hence the person feels that his self-confidence has increased.

Note: Avoid high tone, irritable speech, or unjustified laughter.

Positive thinking Positive behavior Positive results are positive, so you must convince the mind that you can do anything, and avoid self-talk in a negative way as this leads to self-confidence, so keep smiling and always remind yourself that it is happy.

Note: It is OK to keep a notebook that contains personal positive points, to remind yourself daily.