today we harvest jengkol

Jengkol or jering is a typical plant in Southeast Asia. The West calls it a dog fruit. Its seeds are popular in Malaysia, Myanmar, and Thailand. Indonesian people know it as food.

Jengkol cultivation is very profitable, because jengkol has a high selling value and very easy care, just plant it then just waiting for the harvest arrived.

jengkol has an unpleasant odor, but if you understand how to process it will be a super delicate food, luxurious and classy, ​​in addition to its incredible taste, also has a myriad of benefits ...

benefits of jengkol for health

• Jengkol contains high antioxidants, both to prevent various chronic diseases

Believing not to prevent cancer growth is one of the benefits of jengkol? Yes, jengkol contains it contains many antioxidants that you can make a weapon to fight free radicals in the body. The types of antioxidants that are owned by jengkol are polyphenols, flavoniods, terpenoids, and alkaloids.

• jengkol able to reduce blood sugar levels

Although there is little research that proves the benefits of jengkol, but one of the experiments conducted on mice showed that jengkol can lower blood sugar levels after eating.

If further research is done, it is not impossible that experts can prove good jengkol to prevent diabetes and blood sugar control in diabetics. Because, in a study conducted on rats, the researchers claimed to see a group of mice that eat jengkol have more active langerhans glands. This langerhans gland is responsible for producing the hormone insulin and various hormones that regulate blood sugar in the body.

• Eating jengkol makes you avoid heartburn

Experiments conducted on mice showed that mice that eat jengkol tend to be protected and protected from indigestion, such as heartburn. The group of mice consuming jengkol has increased enzyme superoxide dismutase (SOD), an enzyme that plays an important role in protecting the stomach wall from stomach acid wound.

side effects of eating jengkol

if you eat jengkol too much then caution can harm your body

If you love to eat jengkol, then you have to be careful because you can experience poisoning due to your favorite food. Although stated in a study if jengkol poisoning is a rare event, but this condition can make a person experiencing kidney failure.

= so info about jengkol harvest, efficacy jengkol and jengkol sampeng effects may be useful ...

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