Prevent Bau Mouth in This Way, Easy!

Many people choose to rinse to avoid a pungent mouth odor. However, do you know if there is something very easy to do to prevent bad breath when fasting?

Drink plenty of water
Expand drinking water during meal until 2-3 glasses. This will help you prevent bad breath when fasting, because when drinking plenty of water, the mouth will be spared from the dryness to bad breath will avoid.

1. Rubbing the tongue

When brushing your teeth, do not forget to rub your tongue to avoid bad breath. Because in the tongue nest the remaining food is still attached to the cause of bad breath.

1. Maintain oral hygiene

One cause of bad breath is the lack of maintaining oral hygiene. Do not forget to clean your teeth twice a day when fasting so you avoid bad breath.

1. Use anti bacterial mouthwash

Using anti-bacterial mouthwash is also needed to prevent bad breath when fasting. This is because by rinsing with anti-bacterial drugs, the remaining food in the dental cavity will also be cleaned.