Walking
There is a move to support the health benefits of walking the benefits of walking.
Walking is one long-lived medicine . I strictly adhered to apply in good health through work life should be in a week afterwards. 5 miles. to one hour about 2 miles, if you stop suddenly two strokes defects as quickly as many a 30 percent decrease. Healthy.
Women walk for about half an hour per day and the risk of stroke can be reduced by 20 per cent to 40 per cent. It strengthens the blood circulation within tent blood pressure, high blood pressure decrease.
Today, many people in Burma diseases such as hypertension, stroke, two girls were threatened formidable.
So Mo longevity raw wound along the streets. 
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