Benefits of tamarind for health, beauty and its side effects

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Tamarind is the fruit of the tree of the acids that have a sense of wry in accordance with its name. Tamarind was used as complementary ingredients taste sour taste or other kitchen spice mixture. Tamarind has a distinct sour taste with a sour taste in Orange or lemon. The skin and flesh of the fruit is ripe when it is Brown and greenish white meat if you're still young. Benefits of tamarind that has always known is as a traditional herbal medicine.

In fact, there are so many benefits of tamarind if examined further. Javanese people often cultivate tamarind products into various drinks and other herbal remedies. Fruit that tastes sour it has many benefits for the health of body and facial beauty. It is said that tamarind is one of the herbal medicine women's elegance and beauty secrets of the Java.

Nutrient content and nutrients Tamarind :

• Calories
• Low fat (saturated fat, polyunsaturated fat, monounsaturated FAT)
• Sodium
• High Potassium
• Carbohydrates
• Food Fiber
• Sugar
• Protein
• Vitamin A, Vitamin B6, Vitamin C
• Calcium
• Iron
• Magnesium

Benefits of Tamarind for health :

1. Treating dysentery
   Dysentery is a disease that interferes with the digestive system especially in the human intestine. Symptoms of excessive stomach cramps IE danbuang huge water characterized by discharge of blood or mucus. These conditions certainly indicates a problem in the human intestine. Tamarind concoctions was able to help stop dysentery by way of drinking the concoction on a regular basis.

2. To prevent a decline in blood sugar levels
   The decline in blood sugar levels or unstable blood sugar cause headaches, cold sweat, weakness, shaking, nervous, and loss of concentration levels. Low sugar levels in the blood are also caused by the decrease in the level of potassium levels. Fruit with sour taste is rich in potassium and sugar so that it is suitable for patients with low blood sugar levels.

3. Prevent muscle disorders
   Tamarind is able to regulate muscle contraction so that muscles remain under normal circumstances. Rigid muscles and does not normally cause any discomfort, muscle pain, and loss of capacity in lifting objects. Therefore, to keep the muscles remain functioning normally by way of regular exercise and drinking natural herbal concoction of tamarind extracts.

4. Avoid dehydration
   Tamarind is able to maintain balance in the body will need water. Some of the organs of the human body require enough water to function properly. the body Sometimes can't detect the kebutuhn of water because of some bodily functions that are not normal. Therefore, high potassium in it is able to balance the moisture content and detecting the body will need water.

5. restore power
   A whole day to make our energy drained. Plus more the event even made us forget meet nutrition body with nutritious food. Therefore, we often feel tired or fatigued despite the activity being performed is not too heavy. Tamarind herbal herbal medicine capable of restoring the energy drained and meet the daily nutrients of the body.

Benefits of Tamarind to other health :

1. To prevent risk of developing stroke early
2. Maintaining performance and brain function
3. Reduce the pain due to muscle cramps
4. Treat the disease diphtheria
5. Control blood pressure (lowers blood pressure)
6. Treat diseases ambeien
7. Ease the fever after childbirth on new mothers give birth
8. Lowering fevers in children
9. Lower the cholesterol level in the blood
10. Reduce pain when menstruation
11. Cure canker sores and other mouth diseases
12. the Cure and prevent ulcers
13. Treating asthma or other respiratory diseases
14. Can be processed as a medicinal herb dry cough
15. As a remedy stomach aches and other stomach disorders
16. Reduce vaginal discharge in women
17. Lowering the temperature of the heat on children
18. To prevent diseases and rheumatic arthritis etc.
19. Avoid children from measles disease
20. Strengthen bones
21. Healthy teeth and kill germs cause bad breath
22. Cure bleeding gums disease
23. Preventing the disease beri-beri
24. Maintain eye health and vision.
25. Help the formation of body cells
26. Maintain heart health
27. Treat flu and other diseases of nasal congestion.
28. protecting liver function
29. the bowel due to treat the growth of bacteria in the human gut.
30. To prevent the risk of esophageal cancer.

How To Utilize The Tamarind For Health :
Utilizing tamarind can be directly consumed whole. Taste of tamarind is indeed very sour, however, when the fruit is ripe, it will contain a lot of natural sugar so that it feels will turn into a blend between sweet and acid. It could also prepare tamarind became herb herbal or other herb. If do not like herbs, can manipulate the tamarind as a seasoning.

Benefits Of Tamarind For Beauty :

1.Whitening facial

Vitamin C in nutrient content tamarind able to whiten skin naturally. White skin indeed became one of the size why someone women categorized as a beautiful woman. Using the Java origins as a substitute drug bleach is dangerous is strongly recommended for women who want a white face but with a natural and economical way. If there is still a natural way, for what use the other way?

2.Eliminate cellulite

Cellulite is a condition in which fat under the skin's surface did not come out evenly or not scattered with flattened. The condition causes the surface of the skin is also uneven due to the pile of fat. The tamarind mixed with sugar can be used as a scrub that is able to eliminate cellulite and uneven skin. Surely the herb made from this fruit will solve the solution for women who are not confident because of cellulite.

3.Treat the inflammation of acne

Almost every woman and man are very worry if their faces are covered by acne. For someone who is prosecuted for his work dealing with the crowd, very abstinence exposed skin diseases on this one. To that end, an herbal concoction of tamarind mixed with turmeric, galingale, or temulawak able to treat acne inflamed quickly if it is consumed by the rules and routine.

4.Lighten skin

Skin bright and whites are certainly different. If only white skin then the skin will look pale. Brighten skin bright skin is very important because it indicates that the nutrition of the skin is already fulfilled. Body scrub or mask tamarind is able to brighten the skin and restore natural facial hue lost due to too often exposed to the Sun.

5.body Slimming

Slim body is the main aspect that becomes the deciding factor was a woman called pretty physically. But maintaining the body in an ideal position is very difficult because the nutrition and nutrients from a varied food intake each day is not able to balance the weight. Therefore, tamarind herbal medicine present as economical solutions that can form the body ideal.

Benefits Of Tamarind To Other Beauty:

1. Treating the itching and Buran bacteria on the skin
2. Prevent acne grows back
3. Dry the wound on the surface of the skin quickly
4. Disguise the scars
5. Treating diseases skin ulcers
6. Softens skin
7. Relieves itching of dry scars
8. Leveling the skin color
9. Lifts dead skin cells
10. Fades stretch marks
11. Improve skin elasticity
12. Nourish skin from within and outside
13. Anti oxidants which are contained in the role as an antidote to free radicals
14. Disguise fine lines
15. Tighten the skin wrinkles
16. Kill bacteria on the skin
17. Lift the dirt on the skin
18. Is the natural ingredients so it is safe to use directly on the skin
19. Smooth skin
20. quickly absorbed by the skin because of the delicate nature of Java acidic particles
21. the main causes of the emergence of bacteria Kill acne
22. Healthy Nails
23. being able to lift the dirt that clings to the sidelines nails
24. Prevent premature signs of aging
25. Replace mask other beauty treatments or medications that contain harmful chemicals
26. Exudes an aura of beautiful
27. Refreshing the skin
28. To prevent dull skin
29. very fine Particles so that the dirt is easily permeated without causing irritation on the skin
30. Treating skin diseases due to fungus.

How To Utilize The Tamarind For Beauty :
Tamarind can be nourishing your skin both from within and from outside. Drink herbal herb or herbs of this acid is able to beautify the skin from within. As for use outside, usually processed into masks that are added with a variety of other natural ingredients like saffron, nutmeg, honey or lemon water and scrub when added with sugar.

Side Effects Of Tamarind :
Behind the large number of benefits, there are always side effects of its own if you consume it excessively, but side effects are :

1. Causing hypoglycemia, is a condition where blood glucose levels precipitously a result of consuming this fruit is excessive.
2. Give rise to allergic reactions to allergy sufferers.
3. Shortness of breath.
4. Vomiting.
5. Can cause corrosion on the teeth.
6. Cause gallstones.
7. Cause acid reflux.

Tamarind has indeed proved to be a herb that has many benefits since the times of ancient Java. Herbal medicine made fruity it became the ancestral heritage of the nation and is still very popular as an ancient drink has a blend of sour with sweet. But be wary of pula for allergy sufferers and the consumption of the above reasonable limit so that more attention to acid levels and usage.