To avoid breast cancer every women follow this rules.
Why is breast cancer unknown to many today? Both men and women can be infected with this disease. The risk of women being affected by the disease is highest. As the age progresses, the risk of this disease continues to increase. Generally, after women's 40 years of age, the tendency of women to develop breast cancer increases a lot. But know our daily life-style can also increase the risk of breast cancer. Find out the necessary information:
Body practice: Regular body exercises reduce the tendency to breast cancer. As it is, there is a great deal of heart disease, and the mind also has to be revitalized. Regular body exercises keep weight under control and prevents estrogen and insulin from emerging. As a result, the tendency of cancer is reduced. So, exercising regularly or walking to get rid of breast cancer.
Drinking and Smoking: Stay 100 Hundreds away from drinking and smoking. Drinking increases the risk of cancer of other organisms, including breast cancer.
Hormone replacement therapy (HRT) and contraceptive medicines: Increasing the growth of breast cancer due to hormonal replacement therapy and regular contraceptive medicine.
Knight Sift at Work: There is a tendency for breast cancer due to irregular lifestyle. Many people in our society who work at night in the office can increase the risk of breast cancer.
Weight gain: Start eating well before puberty. Keep control over your weight. Men who become accustomed to excess burgers or fat can be breast cancer after menopause.