eel fish for the health of the body

For you fish lovers, if you already know about this one fish His name alone may still feel strange to your ears because it is still rare fish cultivation type of business tersebut.Namun, you must know the efficacy of eating this extraordinary fish.

With its many advantages, it is clear that this fish is so extraordinary. Hence, reasonable if the fish is much sought after people in various countries. even eels are considered as one of the most expensive foods and also a dish of honor in the country of Japan. Because, will only be served for special guests and honorable guests only. Fish that contain many useful substances is proven to have some amazing properties for the body that quite a lot.

Overcoming bad fats

The bad fats that are in your blood can be reduced. So eating this fish is perfect for you who are undergoing a diet program.

Anti atherosclerotic disease

Eels are proven to prevent the onset of atherosclerosis and reduce fatigue. For those of you who do a lot of activity every day, this fish is perfect for consumption.

Good for brain development

Eel fish are known to help the formation of fat phosphate as well as very good development of your big brain.

Improving brain intelligence

The nutrient content in eels can improve your memory. So that you are not easy to senile when it is old, this fish is worth to be consumed. It is also good for children in its infancy.

Improve capillary circulation

Eel fish can help improve capillary circulation system in the body. Capillary vessels serve as a fluid exchange place, hormones, food, electrolytes and other ingredients. The destruction of these vessels can lead to a variety of severe diseases.

Maintaining blood pressure

Eating fish eel can keep your blood pressure to stay normal. low blood and high blood of course we already know the bad effects for the body, the content of nutrients in fish eels are able to stabilize your blood pressure.

Serves as an antioxidant

Eel fish consumption can help boost your immunity because it is a natural antioxidant. So, your body resistance by eating eel will be more awake.

Other benefits:

Helps in treating blood vessels of the brain
Helps overcome nearsightedness
Helps overcome farsightedness
Helps overcome glaucoma
Helps overcome dry eyes from fatigue

That is the benefit of eel fish for the health of our body.