Lemon Diet, How To Easily Lose Weight Naturally

Rich Will Vitamin C

Vitamin C is an important substance for someone who wants to lose weight. Vitamin C works to absorb calcium in fat cells, so weight drops.

Rich Citric Acid

Lime, rich in citric acid content, which will enter the body, and healthy digestion. This acid interacts with other acids and enzymes in the stomach so that digestion. High acid content in lemon juice helps to reduce the absorption of sugar from the food you eat.

Lime Water To Lose Weight

Material:

2 tsp lime juice, about half of a lemon.

1 cup warm water

1 tsp honey

How to make:

Mix all ingredients into a warm lemon drink. Drink in the morning, when you wake up.

Besides can help you lose weight, lime is also nutritious to maintain immunity and digestion.

Lime juice is very safe to consume every day, because it does not contain side effects. In addition to drinking hot lemon juice every morning, try to stay active every day with exercise 20 minutes a day, and also set your diet. For those of you who have ulcer disease or stomach problems consult a doctor if you want to do this diet.