Exercise, no doubt and argument is good for the human body and health. It actually goes aong way in making the human body and organs active and moving in good conditions and unity.
It plays also a major role, in terms of psychological, up to the mental aspect of an individual. Thanks for these man @wa2qr
And what do you think about the title of the post.
Not intriguing bro. Such, title won't capture your audience effectively as you want it. Sorry, bro. But how about this,
"The Psychological and Mental Effects Of Sports On The Human Body And Mind"
Seriously I too wasn't sure about this.
That's why I asked you about the title.
Nice title you came up with.
You are much welcomed, man. Nice work you are doing, bro