The Good Kind of Fats | Avocado

in #esteem6 years ago

Avocados!

This is my favourite. It's also popular because of it's heart-healthy fats, which make them extra creamy and rich. They contain more potassium than bananas. There are lots of proven health benefits from it. I've got this box of freshly picked avocado from a friend. It's not yet ripe, may take a day and i am super duper excited for it. Can't wait to make it a dessert! There are a lot of things you can do with it though. Most often used in guacamole but i love making it a simple dessert. I just put a milk in it and put it on freezer. Yum! They are big and lovely isn't it?

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Show some love beutiful people. ❤

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You got a 5.27% upvote from @minnowvotes courtesy of @minnowpond!

@minnowpond thank so much dear! :*

AGENT "M"!!! how are you, Lovely Lady?

😎 😍 😘

I have a new friend called the Magic Porpoise, I think he saw this post?

😎 Agent "R" loves Guacamole :-D

Hey Agent R! where have you been?? I missed you! And by the way, thanks to your new friend for noticing this post. Haven't been active in steemit for the past few days. Quite busy at work and adulting. lol

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