Without conscious! 5 These Foods Can Trigger Kidney Stones

Kidney stones belong to a type of dangerous disease and can cause the patient to feel unbearable pain. Kidney stone disease occurs because of the accumulation of limestone in the kidney gland, which resulted in blocked urine channel. As a result of the body's ecosystem, patients often feel pain in the urinary tract as well as on the kidney organ.

Kidney stone disease generally occurs in people who have age ranging from 50 to 55 years old. But in addition to mineral water factors that contain high in chalk, kidney stone disease can also occur due to frequent consumption of certain types of foods.

Here are some of the foods that trigger kidney stones that you must be aware of:

1. Black tea

According to one expert kidney analysis said, kidney stones can be formed from urine that contains high calcium. The first food that can be a heavy trigger kidney stone is black tea. According to dr. Theresia Rina Yunita, black tea has a high calcium substance that can settle in the urine, and become the main cause of someone having kidney stone problems up to 80%.

1. Salty foods

Salty foods mean high salt we should reduce if you do not want to have kidney problems. According to dr. Karin Wiradarma, foods high in sodium can inhibit the absorption of calcium in the urine, until it can lead to the formation of kidney stones in the body.

1. Food high oxalate

High-oxalic foods such as sweet potatoes, spinach, beets, tempeh, tofu and the like, are actually good quality foods to improve your health. But if foods containing oxalate is consumed in excess, then do not rule out the content in it will be the main cause of kidney stone formation.

1. Eggs

High-nutritious food that is easily obtained such as Eggs, it can also be a trigger kidney stones. According to the medical exposure of dr. Sara Elise Wijono, all types of animal protein that can be obtained from meat or eggs consumed excessively, can turn into purine levels. In the end it turns into uric acid crystals that settle in the kidney organs.

1. Meat

As explained in point 4, the meat of animals also has a content not much the same as the usual chicken eggs we eat everyday. There is no special prohibition to consume animal flesh, but dietary restrictions should also be wary of avoiding the effects that can arise in the kidneys.