QUINOA PORRIDGE ๐๐ฅฃ๐
Hello my Dearest Foodies,
October is here and so is colder weather. Although, I don't know what's happening today, because we are having 30 C and storm warning, lol.
Anyway, I am pretty sure this is the last of the hot temperatures, there for, bowl of warm porridge could be the perfect item on your breakfast menu. It will warm you up in the morning and give your body boost with all the nutrition that you need. Besides all that,it is extremely tasty ๐๐งก๐
I wish you HAPPY OCTOBER and wonderful week ๐งก
QUINOA PORRIDGE
Quinoa Porridge with Chia, Almond Butter & Pear
Vegan โ Gluten Free
Author: Lenaโs Vegan Living
INGREDIENTS
โข Quinoa flakes 1/2 cup
โข Plant-based milk 2 cups (I use cashew milk)
โข Chia 1 tbs
โข Raw coconut sugar to taste
โข Baobab 1 tbs
โข Hemp seeds 1 tbs
โข Almond butter to taste
โข Maple Syrup to taste
โข Pumpkin spice to taste
โข Sliced or cubed pears and other fruits of your choice
PROCESS
โข Bring milk into boil and add quinoa flakes.
โข Reduce the heat and stir until the mixture thickens.
โข Take it off the heat, add sugar, chia and baobab and stir well.
โข Transfer to bowl.
โข Top with fruits and hemp seeds.
โข Drizzle with almond butter and maple syrup.
THANK YOU FOR VISITING & BON APPETIT
FOR RECIPES PLEASE VISIT MY Lena's Vegan Living Blog
|
That makes my mouth watering!
Posted using Partiko iOS
Thank you so much, I am glad you like it ๐
That looks fantastic, I really need to make better breakfast!
Posted using Partiko iOS
Thank you so much; this one is very easy ๐
Yummy way to start your day
Thank you Michel ๐
Thanks for using eSteem!
Your post has been voted as a part of eSteem encouragement program. Keep up the good work! Install Android, iOS Mobile app or Windows, Mac, Linux Surfer app, if you haven't already!
Learn more: https://esteem.app
Join our discord: https://discord.gg/8eHupPq
Thank you so much ๐
I'm looking forward to those cooler morning breakfasts!
Oh really! It already cooled down here, from 30C to 16C, lol. Crazy!
Sounds like about the same as here. It looks like cool weather all week.
Oh yeah, it's really nasty here. Only 10C and rain, but to tomorrw should improve,
The best of your post are the pictures ๐๐
Thank you so much my Dear Denisse, I am glad you like it ๐ธ๐๐ธ
You are welcome my dear๐
Howdy Miss Lena! Pear porridge? With the superfood quinoa? Oh and Hemp seeds?? I didn't know people were eating hemp seeds, are those good for you? I didn't know quinoa came in flakes either, I'd like to have those like a breakfast cereal too. Wow, so many superfoods in one dish!
But it's still hot and sweaty here. 30 would feel like a cold front!
I guess for you would be better chia pudding for now. Or smoothie with hemp seeds, lol. So you didn't know they are superfood too?
"The myriad health benefits of hemp seeds are related to their nutritional content. The shelled seeds of the hemp plant contain about 35 per cent essential fatty acids and 33 per cent plant protein. These seeds contain all nine essential amino acids and they are an abundant source of gamma-linolenic acid (GLA) as well as dietary fiber." https://www.naturespath.com/en-ca/blog/what-are-the-health-benefits-of-hemp-seeds/
Thank you so much for stopping by Janton. It is greatly appreciated ๐
Holy smokes I need to get me some of those! I knew about Hemp oil and hemp plant used for material and ropes and things but I didn't even know about the seeds! I need the seeds, we need the seeds, everyone needs the seeds! lol. Another great superfood. But wait, I bet they are real expensive aren't they? you might have to send me some when you get rich and famous!
Well, they are not cheep, but I am sure you can afford them. One bag lasts long, because you only need little bit to sprinkle on your salad or smoothie.
What section of the grocery store or Walmart are they in? The seed section? lol.
Yes, seeds and nuts.
I'm already a nutjob so I don't know if I need any more but I will anyway. I didn't know they had a seed and nut section!
You are right about that, lol. And yes they do, but it is mixed whit other stuff, like dried fruits, snacks and even some chewy candies.
That looks delicious. Fun way to make boring porridge an appetizing dessert. I would prefer oatmeal, but I wouldn't not eat it if somebody made it this way with quinoa.
You can make it with oatmeal too, but quinoa has much higher nutritional content, especially protein. Thank you for visiting ๐
Thanks for sharing,hello iam from Indonesia๐
Hello, thank you for visiting ๐