Dark Chocolate to Normalize Hypertension

My boyfriend has a hypertension so he always drinks dark chocolates like SwissMiss. He gives me boxes of these to give to mother who has a hypertension too. Not just this drink, when he arrived he gave me bags of chocolates. I just eat this kind of snack because I always have pimples when I eat it but it is good for mother so she was happy receiving bags of chocolates as well as the kids.

It is true that the dark chocolate can regulate blood pressure. According to the research, the unsweetened cocoa is riched in flavonoids. Flavonoids is an antioxidant more powerful than Vitamin C. It has many benefits such as decreasing the arterial problems in the body and an anti-inflammatory.

When my boyfriend took up the drink for 30 days, he always had a normal blood pressure. Until now, he used to drink hot chocolates in the morning and night before sleep. The first time we met, I told him to stop drinking coffee because there was a time he collapsed and the doctor said he had a slow heartbeat which is abnormal. The doctor adviced to stop drinking coffee just like what I told him. Since he switched in drinking hot chocolates, he has no pulse and blood problems these days along with fruits. Sometimes, it’s hard to maintain healthy foods because bad foods taste better than healthy one and he would always complain.

As our age steps another number every year, there are many symptoms we feel in our bodies especially when we were not health conscious at the juvenile eras. What we need to do as were young is to maintain a healthy lifestyle.

Disclaimer:Content and illustration are original.