5 Impacts that Can Happen when coffee lovers do not drink coffee
3. Stop drinking coffee also makes the body does not taste good. But this only happens temporarily because of the adjustment.
Not drinking coffee a day or two days early turned out to make body condition was not good. For example aja feel dizzy, flu symptoms, and moods are easy to change. This is natural. But do not give up yet. It turns out that such effects are only temporary. Once the body gets used, then the symptoms of not feeling well will disappear.
4. But, do not drink coffee there are benefits for your body, one of them is to improve the quality of sleep so much better. Sleep loss for an hour will not damage a person's life, but if it persists, the result is chronic sleeping difficulties.
5. Stop drinking coffee was also able to reduce stress and make the mind more calm.
Apparently, as reported by Reader's Digest, caffeine in coffee can naturally increase the adrenaline and stress hormones in the body, As a result, addiction to coffee makes you feel anxious. So stop drinking coffee can reduce the feeling and make the mind more calm.
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