Be careful, this bad impact of holding the phone for too long

One of them is can harm the skin

Many people can not start to get out of the smartphone or mobile phone. From start to sleep to sleep again, the phone never get out of hand. Because some features on the phone easier for some people in the move.

Apparently, someone is in danger if too often holding the phone. One of them is can harm the skin. Reported brilio.net from the Times of India, Tuesday (29/5) people who often struggle with the phone usually greatly affect sleep patterns. People will prefer to play the phone rather than rest.

Mobile rays can damage the quality of one's sleep. That way will also affect the skin problem to be suffered. Due to lack of sleep, the skin tends to dry and looks more dull.

In addition, the phone can also cause stress. Someone tends to be anxious when away from cell phones. They also become dependent to keep checking the incoming notifications. This stress also affects the skin, stress can make the skin becomes acne easily. The heat generated by mobile phones can cause black spots and even hyperpigmentation.

Do you realize while staring at the phone will make the eyes become a bit of a jerk. Eyes that a continuous jerk can cause crow's feet or wrinkles on the outside of the eye. The shape of the letters on the phone screen is very small and that is why the eyes make more muscles to contract for better focus. All of this can trigger premature aging, which can cause wrinkles around the eyes.

In addition, to see our phones constantly staring down. This causes a repetitive movement of the neck that causes wrinkles because the skin is very soft and can lose its elasticity. To avoid it, you can practice good posture and moisturize the skin of the neck to enhance cell renewal.

Well now you know the danger of too often holding the phone, be careful guys.