benefits of dates

Hy a steemit friend?
Hope you guys are fine.
This time I will post the manfaaf of the date palm.
The main country producing dates is Saudi Arabia.
The benefits of dates are so many, so it is not wrong if the Prophet Muhammad SAW made his favorite food dates. After examined the content of nutrients and substances in dates is very complex and very good for health.
Here are the benefits of dates for health:
1.Menjaga Bone Health
2.Melancarkan Pee Water
3.Mengandung High Fiber

1. Overcoming Bowel Disorders
2. Overcoming Anemia
3. Raise Weight
4. Overcoming Allergies
   8.Menjaga Neural System Nervousness
5. Add Stamina
   10.Mengaga heart health
6. Good For Eye Health
   12.Mengobati Inflammation
7. Overcoming Drunk
8. Treating Diarrhea
   15.Mencegah cancer
9. Increase Blood Trombosit
10. Good For Pregnant Mom

There are many benefits of dates and make dates as your daily diet.

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