benefits of basil leaves

Here are the benefits given basil leaves for your body health.

1. Boost immunity
   Immunity can be improved only by consuming basil leaves. This is because basil leaves have beta carotene content that served as an antibody response enhancer. The content can also maintain or repair damaged cells. Even able to improve the function of the human eye.
2. Preventing infertility
   Basil leaf has an arginine substance that can make sperm life force stronger and also prevent sterility.
3. Treating panu
   Basil leaves can also be used to treat panu. Simply by smoothing basil leaves that have been washed clean, give a little whiting and then apply to the panu.
4. Treating canker sores
   Thrush can also be cured with basil leaves. The only way to chew dun basil and eat it, then drink warm water. Do it 3 times a day to get optimal results.
5. Helps bone development
   Benefits of other basil leaves that can help the development of bone. Basil leaf turns out to have potassium and phosphorus are also very good for the formation and development of your bones. Basil leaves can also prevent bone loss.
6. Smooth blood flow
   The content of magnesium contained in basil leaves helps make the heart and blood vessels relax. This results in the flow of blood in the body remains smooth.
7. Maintain heart health
   The content of beta carotene and also magnesium present in basil leaves is believed to maintain heart health. Both are essential minerals needed by the heart.
   There are still many more benefits of basil leaves that you can take advantage of as possible. In addition to the delicious taste and the fresh smell, basil also has tremendous benefits for the health of the body. Hopefully this article useful for you all.