10 Ways to make twins boys and girls

Having twins is certainly fun, being a lot of attention when walking with them. The cuteness of twins does invite the attention of many people. Moreover, the sensation when dressing them up later, like dressing a twin. the house will become more crowded when you have twins.

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But of course having twins is not always fun. Taking care of two babies at the same time will require extra energy when compared to having only one baby. especially when one baby cries, then the twin will cry too. Needs to be prepared twice as much. Like buying diapers, milk, clothes, two times more than when only having one baby.

plan to have twins of course must be through careful preparation. Husbands and wives should prepare mentally in advance whether it is ready to have a pair of babies especially for mothers who will take more time to take care of the baby. can you take care of two babies at once? You need to think carefully as a married couple to avoid unwanted things such as unpreparedness to have twins or stress taking care of two babies at once.

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When you're really ready to have a pair of adorable babies in the same time, now all it takes is how to make twins. sometimes having twins is a fortune. But know, there are ways to increase the chances of having twins.

Factors that increase the chances of having twins
History of twins in the family

when in the family both of the wife's and husband's family there is a history of twins, then your chances of being able to have twins will be much higher. Opportunities will be even higher if those who have a history of twins are from the wife's family. a circulating myth that says if the husband's family has a history of twins is wrong. Even if the wife is a twin then the chances of having twins far will be even higher. This is because the maternal genotype is more important because of the inherited double ovulation.

pregnant at the age of 35 years and over

Research shows that pregnant wives of up to 35 years of age have more chances to have twins than women who are pregnant age 35 and under.

Pregnant when breastfeeding

when breastfeeding prolactin levels in the wife's body is high. This becomes an important moment when you plan to have twins. Programs make the child while the wife is breastfeeding, or the menstrual cycle is normal after childbirth.

when the factors above you do not have, you can still have a chance to have twins by looking at how to make twins below.

How to make twins
Wife has an ideal body weight

before you plan a pregnancy, you should check first whether your weight is ideal or not. If your weight is relatively thin then the chances of having twins will be small.

Eating dairy products

women who consume dairy products and dairy products, especially cow's milk, are five times more likely to have twins.

Eating folic acid

Folic acid works to help the process of ovulation. The process of ovulation will increase so the chances of having twins larger. consume foods that contain high folic acid such as sea fish, green vegetables, broccoli. Can also be obtained by taking folic acid supplements.

Wife consumes sweet potatoes

Ubi able to stimulate the egg to be fruitful and mature faster and more fruitful than one. thus the chances of having twins be greater. Often mengo