5 benefits of pears, no 5 you must know.

1. Healthy heart
   Inside the pear has quite a lot of fiber. Health experts have explained that the fiber content is very important for the body, because its function is able to lower bad cholesterol levels in the blood. The overcoming of LDL (bad cholesterol) problem is very important to prevent heart disease very seriously.
2. Good for digestive health
   The fiber content contained in the pears is insoluble fiber, which makes it easier and smooth to move as it passes through the colon. The benefits of this are important to prevent bowel polyps problems. Pure fruit rich in this healthy you can use to improve the health of digestive organs.
3. Ward off free radical attacks
   In the content there are pear contains nutritional vitamin C, vitamin K, and copper minerals. Content-the content is very necessary in the body to block free radical attacks that enter the body. Free radical attack into the body is very dangerous, because the risk of causing damage to body cells, increase the risk of premature aging, to the worst is cancer.
4. Improve the body's immune system
   In the pears there are substances that are high enough antioxidants, derived from vitamin A, vitaminC, and copper minerals. These contents serve to improve the function of the body's immune system (immune system). This is useful so that the body does not easily fall ill, the body's system is able to ward off disease attacks.
5. Eliminate dull hair problems
   Dull hair problem is much complained of people, especially for those who have long hair, ie from among women. By utilizing the pear, you can overcome dull hair. Take advantage of the pear sebgai hair mask. How: first mix the extract 1 pear with 2 tablespoons apple cider vinegar, then also the water input if.

Thank you hopefully useful
@amrizal95