# VITAMIN CONTENT IN WINE #

hallo fella steemit all jupa again with me. my post is now talking about the grapes, as you know the grapes contain various benefits for our health, that is the excess grape fruit, fruit has been consumed since pre-era, this fruit grew since 5000 sm, there are a variety of colors of wine found in the world ranging from red, purple, hijou, and yellow.

hallo kawan steemit semua jupa lagi dengan saya .posting saya sekarang ini membahas tentang buah anggur, seperti anda tau buah anggur mengandung beragam manfaat untuk kesehatan kita, kelebihan buah anggur, buah angur sudah dikonsumsi sejak jaman prasejah, buah ini mulai tumbuh sejak 5000 sm, ada yang berbagai warna yang ada di dunia mulai dari warna merah, ungu, hijou, dan kuning.

let's see the same thing about the discussion below

** ayo kita liat sama sama tentang pembahasan di bawah ini **

The famous wine is rich in antioxidants, containing vitamin C, vitamin A, vitamin B1, B2, fiber and high water content, iron, minerals, phosphorus, calcium, potassium and others. If you do not like citrus fruits, the wine can be replaced because it is rich in vitamin C. Experts say, the benefits of wine are able to clean the toxins in the liver, help improve kidney function, form blood cells, anti-virus and anti-cancer, prevent tooth decay, low.

Anggur yang kaya kaya akan antioksidan, mengandung vitamin C, vitamin A, vitamin B1, B2, serat dan kadar tinggi, zat besi, mineral, fosfor, kalsium, potasium dan lain-lain. Jika Anda tidak menyukai buah sitrus, anggur bisa diganti karena kaya akan vitamin C.Para ahli mengatakan, manfaat dari anggur mampu membersihkan racun di hati, membantu memperbaiki fungsi ginjal, membentuk sel darah, anti virus dan anti kanker, menghilangkan kerusakan gigi, kadar kolesterol rendah.
** mudah mudahan bermanfaat
untuk anda terimakasih. bay **